• Lamburgers (not a typo)
• Broccoli Florets
• Bulletproof Tea

I bought vegetarian-fed locally-raised (they were out of Icelandic) ground lamb at Whole Foods and rolled it into patties (similar to what one would do with ground beef), and cooked the lamburgers in an iron skillet in a mixture of salted Kerrygold butter, honey, extra virgin olive oil, and coriander.  When they were done I spread a very thin layer of Laughing Cow Creamy Swiss cheese on top.  (That last bit's not so bulletproof, but adds a nice texture and an additional nice taste.)

The broccoli florets were bought frozen from Harris Teeter, and steamed in the microwave using water and two bowls placed one on top of the other for four minutes.  Ideally these would be fresh but it's fairly close.

The bulletproof tea is PG Tips decaffeinated (since it's after 3pm) with a little bit of honey and unsalted Kerrygold butter.

I had to eat on a paper plate since all my plates are in the dishwasher as I've been doing so much good cooking!

So, it appears, according to environmental scientists, that the ozone in the Arctic has actually disappeared to the point where there's an ozone hole similar to the one above Anarctica.